Sat 24 Nov 2007
To sleep, perchance to sleep!
Posted by james
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I remember reading once that when we sleep, and in particular when we dream, we become paralyzed. While we are reliving and reshaping and reimagining the world, our body is forced to stay motionless, to watch idly as our minds spin out of control.
This stops us from moving our legs when, beneath the flicker of our eyelids, we are running away from danger, like fire or rejection or an exploding airplane. It makes sure when we are fighting off imagined attackers, which perhaps symbolize the struggles and hardships of our lives, that we don’t throw our fists in the air and scream with anger, surely prompting the neighbours to call the police. It’s a mechanism that, when we roll off of the fictionalized lovers of our subconscious, prevents us from in fact tumbling off the bed onto a cold, hardwood floor. It turns our bodies invisible to protect us from whatever we happen to conjure.
Lately this evolutionary skill seems to be evading me. A few nights ago I went to sleep in much the same way I always do: later than I would have preferred, underneath a synthetic douvet surrounded by too many pillows, none of which offer proper support, lying on the left-hand side of the bed with the cat sleeping on a blanket on top of a bedside table to my right. Six hours later, I woke up completely turned around, my head and my feet had traded places. Instead of staying paralyzed for my own protection, I had rotated a full 180 degrees without even opening my eyes. What danger I could have been in!
Did you know?: Ducks can rest one side of their brain at a time, allowing them to sleep with one eye open and keep watch for predators. In groups, ducks will sleep in a line, with the bird on either end facing outward — with one eye open, of course — guarding the rest. This is because animals have more important things to worry about when they sleep than nightmares and electric blankets and the fresh smell of their lavender on their sheets and what the symbols in their dreams say about their place in the world and their soul and the future.
We spend an obviously large amount of time sleeping, and it’s safer for us, even if that sleep is prohibitively restless or broken up with frequent bouts of opening our eyes, uncomfortably shifting positions to squint and look at the clock before, exhausted, trying to drift off again. All of that time very far away from the world, and it’s amazing how prominently sleep figures into my memories.
For example:
Being 12 years old and turning my stereo on, and lying in my bed as early-90s pop musicians sang only the songs that early-90s pop musicians could sing, and then suddenly opening my eyes again and it’s three o’clock in the morning, the CD has long stopped spinning and then I realize it is time to get undressed and turn out the lights and actually move under the covers, and really loving falling asleep like this, almost accidentally.
As a child — I forget the age exactly, but well under 10 for sure — falling asleep in my parents’ bed watching TV on Christmas Eve, and then waking up in my own room, but in a new bed, with a mattress filled with water.
Over subsequent years, waking up in a wet bed and realizing the waterbed mattress is leaking.
The feeling of being diagnosed with an imminently fatal disease, having to spend time convincing myself that it is real, that this is something to come to terms with, and then the feeling of waking up from this recurrent dream and convincing myself all over again. And then relief.
Sleeping in class during my last year of high school, bored and exhausted, being able to wake up on queue when the teacher called my name, and, surprisingly — to both myself and the teacher, who could surely see what was going on — I would usually have an answer at the ready. In math class once, I remember dreaming of falling backwards, and then waking up in a panic and sending my pencil several feet away, and there was laughter.
Lying in a sleeping bag in a tent in the forest, and that familiar sound of people walking around on leaves and dirt and zippers zipping and fires crackling outside, the sound barely muffled by the thick orange canvass of a tent that is far from waterproof.
Sleeping on the bus ride home from university, and missing my stop only once.
Sleeping alone, sleeping next to someone else, and then sleeping alone again.
Red-eye flights, thinking it will work, going to sleep in one city and waking up in the next, but never really falling asleep, the hum of the engines and the warm pressurized cabin making it impossible to drift off for more than a few minutes, and then not being able to function the next day at all. Also, not learning my lesson and flying on red-eyes again and again.
Dreams of falling, thankfully being woken up by the tingling feeling that you get when you watch something very bad happening in front of you, and then being grateful I woke up in time because it’s common knowledge, when you are a child, that if you die in your dream you die in real life.
Dreams of dying, the exact moment of dying, and realizing that common knowledge was wrong.
